Should work start at 6am in UAE? Here’s what some residents say

Some UAE residents are advocating for a 6am work start, aligning with early routines like Fajr prayer and morning workouts. They argue it boosts productivity, reduces screen fatigue, and offers more family or rest time, especially during summer heat. Experts highlight physiological benefits but stress the need for flexibility, suggesting trial shifts to gauge impact on well-being and performance.