‘Almost love’ trap explained: What is limerence trend in modern dating that makes you think about someone 24/7?

Experts reveal that intense romantic obsession, often mistaken for love, is actually limerence. This psychological state, characterised by constant thoughts and emotional highs/lows based on perceived reciprocation, can dominate lives for years. Understanding limerence helps identify unhealthy patterns, with uncertainty and modern dating potentially fuelling its intensity, guiding individuals towards healthier connections.