Telegram’s CEO, Pavel Durov, exemplifies dedication to a healthy lifestyle by shunning alcohol, tobacco, coffee, and processed sugars for over twenty years. His disciplined routine includes limited phone use, intermittent fasting, and rigorous daily workouts. Additionally, he nurtures his mental health by practicing mindfulness away from digital distractions, all of which foster his success and well-being.
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No sugar, no alcohol, 300 push-ups and 300 squats: Inside the lifestyle of Telegram CEO Pavel Durov
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